Hello…Thinking about the warm weather that is approaching? Pale complexions, unflattering short-sleeve shirts and the biggest misery of them all….bikinis? Well…let’s follow this jaunty fellow’s example and start doing some strenuous calisthenics. Let’s give it the “old heave-ho.” If all of this is too depressing to think about, just go into an empty room…shut the door, close the curtains and do the Hokey-Pokey. Sometimes it is wise to add a little “zip” to our hum-drum lives.